Quod Opus erit tibi deprementis
- I 1/2 cups divisa okra
- 1/4 calicem concisi cepa
- 1/2 viridi campana piperis, concisi
- II tablespoons vegetable oleum
- I can (14.5 unciae) Cum tomatoes sucus aut I pocula lycopersiciSusceptibility puree 1/2
- II teaspoons sugar
- I tablespoon conspersa mixtum cum aqua frigida I tablespoon
- 1/2 teaspoon salis
- 1/4 teaspoon piperis
Quam ut Fac It
- Cook mola salsa in ferventis aquam X minuta okra. Exhaurire.
- Brunneis cepa et viridi piperis oleum in sem.
- Addere lycopersiciSusceptibility sucus: coques tardius V minutes.
- Okra ceterisque rebus add.
- V minutes super low calorem iam coquus.
IV serves.
magis Okra
CALAMISTRATUS fricta Okra
Pullus & Gumbo Okra
Tomatoes subiugavi frumento et Okra
Consequat fricta Okra
Consequat Succotash cum Okra
Cum Alpheus facito Okra
Tomatoes cum facito Okra
Tomatoes et piperis cum INASSATUS Okra
Suscitare fricta, sic facito Okra
Index facito Okra
| Nutritionis pretium (per servitus) | |
|---|---|
| Suspendisse | CXIII |
| Total Fat | VII g |
| Saturatioribus adipem | I g |
| unsaturated adipem | V g |
| Cura | 0 medicamentum |
| Natrium | X mg |
| carbohydrates | XII g |
| Puritate alimentorum fibra | III g |
| dapibus | II g |